JPN Shu Suzuki
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:23:31 at Osaka 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Rina Sasaki, Shu Suzukiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:15 | 601st of 1,134 | 51:24 | 32:11 | 7:45 | splitsSkiErg4:30Sled push1:53Sled pull5:43Burpee broad jump2:49Row6:07Farmers carry1:37Sandbag lunges4:18Wall balls5:14Run 16:15Run 26:50Run 36:27Run 46:29Run 56:39Run 66:20Run 76:42Run 85:45Full report for this race → |
| Osaka 2026 30 Jan 2026team: Rina Sasaki, Shu Suzukiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:31 | top 43% 262/616 | 42:46 | 30:52 | 9:58 | splitsSkiErg5:02Sled push2:11Sled pull5:00Burpee broad jump3:13Row4:46Farmers carry1:54Sandbag lunges4:38Wall balls4:08Run 13:33Run 25:29Run 35:46Run 45:40Run 55:48Run 65:45Run 75:51Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka 2026, against 616 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shu against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Doubles Mixed finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
