USA Shawn Twomey
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:12:24 at Chiba 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Shawn Twomey, 蘇木由美what the whole field did → | Doubles Mixed · team 35-39 | 1:12:24 | top 12% 134/1,134 | 40:20 | 27:07 | 5:01 | splitsSkiErg4:18Sled push2:17Sled pull3:48Burpee broad jump3:00Row4:39Farmers carry1:41Sandbag lunges3:17Wall balls4:07Run 14:22Run 24:43Run 35:05Run 45:03Run 55:21Run 65:23Run 76:19Run 84:08Full report for this race → |
| Osaka 2026 30 Jan 2026team: Shawn Twomey, Yumi Sonogiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:22 | top 18% 106/616 | 39:17 | 27:06 | 7:04 | splitsSkiErg4:28Sled push1:50Sled pull3:59Burpee broad jump2:41Row4:47Farmers carry1:40Sandbag lunges3:11Wall balls4:30Run 12:56Run 25:02Run 35:21Run 45:16Run 55:28Run 65:43Run 75:31Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shawn against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
