Athlete · Doubles Women · team 35-39 ·

AUS

Shae Bacon

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:31:20 at Perth 2025.

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1:31:20 best Doubles Women time · Perth 2025 2 Doubles Women races

504th of 812 best Doubles Women place · Perth 2025 among Doubles Women finishers there

1:35:25 latest race · Perth 2026 4:05 slower than the best Doubles Women time Doubles Women with Kristie Thomson

Farmers carry strongest segment · Perth 2025 faster than 91% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:00 best 1:31:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Kristie Thomson, Shae Baconwhat the whole field did →	Doubles Women · team 35-39	1:35:25	929th of 1,305	54:33	31:22	9:30	splits SkiErg4:19Sled push1:40Sled pull3:50Burpee broad jump4:56Row5:02Farmers carry2:42Sandbag lunges4:24Wall balls4:29Run 15:27Run 27:03Run 37:10Run 47:27Run 57:13Run 67:22Run 76:34Run 86:20Full report for this race →
Perth 2025 5 Sept 2025team: Kristie Thomson, Shae Baconwhat the whole field did →	Doubles Women · team 35-39	1:31:20	504th of 812	49:43	30:23	11:18	splits SkiErg4:37Sled push1:46Sled pull4:28Burpee broad jump4:14Row5:11Farmers carry1:32Sandbag lunges3:57Wall balls4:38Run 17:00Run 25:49Run 36:09Run 46:15Run 56:08Run 65:57Run 75:48Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Perth 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 48%

Sled pull faster than 37%

Burpee broad jump faster than 55%

Row faster than 67%

Farmers carry faster than 91%

Sandbag lunges faster than 41%

Wall balls faster than 31%

Roxzone faster than 22%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 slower

Sled pull 0:15 slower

Burpee broad jump 0:09 faster

Row 0:10 faster

Farmers carry 0:19 faster

Sandbag lunges 0:13 slower

Wall balls 0:24 slower

Roxzone 1:51 slower

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shae against the typical Doubles Women finisher

Shae1:31:20

7:004:375:491:466:094:286:154:146:085:115:571:325:483:576:414:3811:18

Typical Doubles Women1:26:49

6:174:325:341:455:504:135:534:235:575:215:521:515:553:446:014:149:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown