Athlete · Doubles Mixed · team 30-34 ·

FRA

Séverine Economou

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:22:36 (Paris Grand Palais 2026) · Doubles Women 1:29:13 (Nice 2026).

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1:22:36 Doubles Mixed time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

top 50% Doubles Mixed place · Paris Grand Palais 2026 1056th of 2,154 Doubles Mixed finishers there

1:22:36 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Mickaël Roux

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 85% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:22:36Paris Grand Palais 2026 · 1 race · with Mickaël Roux Doubles Women1:29:13Nice 2026 · 1 race · with Laura Niksarlian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Mickaël Roux, Séverine Economouwhat the whole field did →	Doubles Mixed · team 30-34	1:22:36	top 50% 1056/2,154	45:49	29:42	7:10	splits SkiErg4:35Sled push2:34Sled pull3:40Burpee broad jump3:30Row4:53Farmers carry1:37Sandbag lunges4:33Wall balls4:20Run 16:06Run 25:27Run 35:43Run 45:44Run 55:55Run 65:46Run 75:59Run 85:13Full report for this race →
Nice 2026 12 Feb 2026team: Laura Niksarlian, Séverine Economouwhat the whole field did →	Doubles Women · team 30-34	1:29:13	867th of 1,402	49:09	32:36	7:31	splits SkiErg5:23Sled push2:03Sled pull5:14Burpee broad jump4:36Row5:17Farmers carry1:56Sandbag lunges4:07Wall balls4:00Run 16:17Run 25:39Run 35:56Run 46:18Run 56:20Run 66:13Run 76:09Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Paris Grand Palais 2026, against 2,154 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Séverineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 25%

Sled pull faster than 39%

Burpee broad jump faster than 73%

Row faster than 40%

Farmers carry faster than 85%

Sandbag lunges faster than 36%

Wall balls faster than 63%

Roxzone faster than 75%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:18 slower

Sled pull 0:11 slower

Burpee broad jump 0:32 faster

Row 0:07 slower

Farmers carry 0:15 faster

Sandbag lunges 0:22 slower

Wall balls 0:17 faster

Roxzone 0:59 faster

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Séverine against the typical Doubles Mixed finisher

Séverine1:22:36

6:064:355:272:345:433:405:443:305:554:535:461:375:594:335:134:207:10

Typical Doubles Mixed1:21:59

5:474:255:152:165:303:295:324:025:404:465:371:525:444:115:074:378:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown