Athlete · Doubles Women · team 25-29 ·

AUT

Selina Auer

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:32:11 at Verona 2025.

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1:32:11 best Doubles Women time · Verona 2025 3 Doubles Women races

690th of 938 best Doubles Women place · Verona 2025 among Doubles Women finishers there

1:34:02 latest race · Vienna 2026 1:51 slower than the best Doubles Women time Doubles Women with Jana Krakauer

Sled push strongest segment · Verona 2025 faster than 82% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:11

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 6 Feb 2026team: Jana Krakauer, Selina Auerwhat the whole field did →	Doubles Women · team 25-29	1:34:02	856th of 1,157	55:31	31:05	7:31	splits SkiErg4:41Sled push1:56Sled pull4:31Burpee broad jump4:34Row5:15Farmers carry1:49Sandbag lunges3:17Wall balls5:02Run 16:26Run 26:12Run 36:40Run 47:08Run 57:13Run 67:02Run 76:41Run 88:12Full report for this race →
Verona 2025 5 Dec 2025team: Jana Krakauer, Selina Auerwhat the whole field did →	Doubles Women · team 25-29	1:32:11	690th of 938	51:31	31:54	8:51	splits SkiErg4:58Sled push1:40Sled pull4:07Burpee broad jump4:26Row5:19Farmers carry1:57Sandbag lunges3:41Wall balls5:46Run 16:27Run 25:57Run 36:18Run 46:45Run 57:02Run 66:15Run 76:14Run 86:36Full report for this race →
Vienna 2025 22 Feb 2025team: Jana Krakauer, Selina Auerwhat the whole field did →	Doubles Women · team U29	1:44:32	566th of 595	57:44	35:39	11:14	splits SkiErg5:09Sled push2:39Sled pull4:31Burpee broad jump4:17Row5:33Farmers carry2:13Sandbag lunges4:47Wall balls6:30Run 17:06Run 26:54Run 37:01Run 47:03Run 57:09Run 67:01Run 77:22Run 88:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Verona 2025, against 938 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 82%

Sled pull faster than 54%

Burpee broad jump faster than 30%

Row faster than 24%

Farmers carry faster than 33%

Sandbag lunges faster than 56%

Wall balls faster than 8%

Roxzone faster than 22%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:13 faster

Sled pull 0:05 faster

Burpee broad jump 0:31 slower

Row 0:15 slower

Farmers carry 0:07 slower

Sandbag lunges 0:04 faster

Wall balls 1:31 slower

Roxzone 1:25 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selina against the typical Doubles Women finisher

Selina1:32:11

6:274:585:571:406:184:076:454:267:025:196:151:576:143:416:365:468:51

Typical Doubles Women1:24:41

6:044:495:401:535:574:125:563:556:015:045:561:505:533:456:054:157:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:31 against the typical Doubles Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown