Athlete · Pro Doubles Men · team 30-34 ·

GER

Selim Güler

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 2:02:43 at Cologne 2026.

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2:02:43 Pro Doubles Men time · Cologne 2026 1 Pro Doubles Men race

522nd of 526 Pro Doubles Men place · Cologne 2026 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Cologne 2026 faster than 79% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Joshua Hillebrecht, Selim Gülerwhat the whole field did →	Pro Doubles Men · team 30-34	2:02:43	522nd of 526	1:27:23	28:16	7:07	splits SkiErg3:46Sled push2:21Sled pull4:28Burpee broad jump3:33Row4:30Farmers carry1:50Sandbag lunges3:12Wall balls4:36Run 17:55Run 211:36Run 311:42Run 411:46Run 511:57Run 611:54Run 711:51Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Cologne 2026, against 526 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Selimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 65%

Sled pull faster than 39%

Burpee broad jump faster than 25%

Row faster than 34%

Farmers carry faster than 16%

Sandbag lunges faster than 79%

Wall balls faster than 49%

Roxzone faster than 11%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 faster

Sled pull 0:17 slower

Burpee broad jump 0:34 slower

Row 0:07 slower

Farmers carry 0:15 slower

Sandbag lunges 0:31 faster

Wall balls 0:03 slower

Roxzone 1:57 slower

Runs (8 km) 47:44 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Selim against the typical Pro Doubles Men finisher

Selim2:02:43

7:553:4611:362:2111:424:2811:463:3311:574:3011:541:5011:513:128:464:367:07

Typical Pro Doubles Men1:12:14

3:513:504:452:305:084:115:102:595:164:235:091:355:153:434:464:335:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:57 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown