MAS Selena Wei Shan Kwa
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:44:11 at Singapore National Stadium 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Oi Yin Chong, Selena Wei Shan Kwawhat the whole field did → | Doubles Women · team 30-39 | 1:49:47 | 535th of 705 | 1:05:52 | 35:43 | 8:18 | splitsSkiErg4:56Sled push2:13Sled pull5:34Burpee broad jump4:58Row5:56Farmers carry2:18Sandbag lunges4:54Wall balls4:54Run 16:41Run 27:25Run 37:53Run 48:14Run 58:41Run 69:05Run 78:50Run 89:07Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Swiss(Comma) Li Ping Tan, Selena Wei Shan Kwawhat the whole field did → | Doubles Women · team 30-39 | 1:44:11 | 325th of 509 | 59:42 | 36:09 | 8:24 | splitsSkiErg5:03Sled push2:27Sled pull6:44Burpee broad jump6:14Row5:21Farmers carry2:17Sandbag lunges4:17Wall balls3:46Run 17:23Run 27:04Run 37:05Run 47:25Run 57:34Run 67:21Run 77:35Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 509 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Selena against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:58 against the typical Doubles Women finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
