Athlete · Doubles Mixed · team U29 ·

NZL

Scott Puni

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:30:00 at Auckland 2025.

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1:30:00 Doubles Mixed time · Auckland 2025 1 Doubles Mixed race

339th of 523 Doubles Mixed place · Auckland 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Auckland 2025 faster than 64% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2025 1 Feb 2025team: Emma Horsnell, Scott Puniwhat the whole field did →	Doubles Mixed · team U29	1:30:00	339th of 523	51:52	30:08	8:16	splits SkiErg4:01Sled push2:11Sled pull3:35Burpee broad jump4:14Row5:22Farmers carry1:55Sandbag lunges4:39Wall balls4:11Run 15:59Run 25:47Run 36:11Run 46:20Run 56:59Run 67:04Run 76:34Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 25%

Sled pull faster than 64%

Burpee broad jump faster than 27%

Row faster than 10%

Farmers carry faster than 31%

Sandbag lunges faster than 28%

Wall balls faster than 47%

Roxzone faster than 24%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 slower

Sled pull 0:16 faster

Burpee broad jump 0:39 slower

Row 0:34 slower

Farmers carry 0:09 slower

Sandbag lunges 0:40 slower

Wall balls 0:03 slower

Roxzone 1:23 slower

Runs (8 km) 3:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Doubles Mixed finisher

Scott1:30:00

5:594:015:472:116:113:356:204:146:595:227:041:556:344:397:004:118:16

Typical Doubles Mixed1:23:25

5:564:025:291:546:003:516:063:356:194:486:131:466:113:596:154:086:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown