Athlete · Doubles Women · team 40-44 ·

THA

Saruta Rungsrisermsook

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 2:06:03 (Bangkok Aug 2026) · Doubles Mixed 2:04:04 (Bangkok Mar 2026).

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2:06:03 Doubles Women time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

1623rd of 1,842 Doubles Women place · Bangkok Aug 2026 among Doubles Women finishers there

2:06:03 latest race · Bangkok Aug 2026 first Doubles Women race Doubles Women with Kunkanis Sapsaeng

Sled push strongest segment · Bangkok Aug 2026 faster than 25% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women2:06:03Bangkok Aug 2026 · 1 race · with Kunkanis Sapsaeng Doubles Mixed2:04:04Bangkok Mar 2026 · 1 race · with Artit Kamonboon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Kunkanis Sapsaeng, Saruta Rungsrisermsookwhat the whole field did →	Doubles Women · team 40-44	2:06:03	1623rd of 1,842	1:08:40	43:02	14:25	splits SkiErg6:01Sled push2:30Sled pull5:59Burpee broad jump6:54Row6:15Farmers carry2:22Sandbag lunges5:46Wall balls7:15Run 17:47Run 27:18Run 38:33Run 47:53Run 58:11Run 68:41Run 78:52Run 811:29Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Artit Kamonboon, Saruta Rungsrisermsookwhat the whole field did →	Doubles Mixed · team 35-39	2:04:04	1337th of 1,452	1:05:36	40:58	17:36	splits SkiErg5:02Sled push3:36Sled pull6:08Burpee broad jump5:17Row5:32Farmers carry1:50Sandbag lunges6:15Wall balls7:18Run 110:33Run 26:19Run 36:12Run 47:33Run 57:09Run 67:41Run 77:44Run 812:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Bangkok Aug 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarutaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 25%

Sled pull faster than 18%

Burpee broad jump faster than 12%

Row faster than 9%

Farmers carry faster than 10%

Sandbag lunges faster than 13%

Wall balls faster than 10%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:16 slower

Sled pull 0:58 slower

Burpee broad jump 1:52 slower

Row 0:39 slower

Farmers carry 0:23 slower

Sandbag lunges 1:14 slower

Wall balls 2:26 slower

Roxzone 2:56 slower

Runs (8 km) 11:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saruta against the typical Doubles Women finisher

Saruta2:06:03

7:476:017:182:308:335:597:536:548:116:158:412:228:525:4611:297:1514:25

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Doubles Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown