THA Sarunrat Puagpipat
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Women 2:13:42 (Bangkok 2026) · Doubles Women 1:50:26 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Panasaya Angelica Demaagd, Nawara Boonmongkolkit, Sarunrat Puagpipat, Goharchin Pari zadehwhat the whole field did → | Relay Women · team U40 | 2:13:42 | 265th of 292 | 1:05:07 | 57:12 | 11:26 | splitsSkiErg6:20Sled push3:37Sled pull7:22Burpee broad jump6:06Row6:45Farmers carry3:01Sandbag lunges9:17Wall balls14:44Run 113:29Run 25:30Run 37:03Run 45:47Run 56:42Run 66:16Run 76:48Run 813:36Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Sarunrat Puagpipat, Michelle Behrmannwhat the whole field did → | Doubles Women · team 30-34 | 1:50:26 | 1196th of 1,842 | 1:01:48 | 37:42 | 11:00 | splitsSkiErg5:10Sled push2:00Sled pull5:31Burpee broad jump5:29Row5:59Farmers carry1:38Sandbag lunges5:39Wall balls6:16Run 16:56Run 27:05Run 37:01Run 47:34Run 57:55Run 68:31Run 77:48Run 89:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 292 Relay Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarunrat against the typical Relay Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:20 against the typical Relay Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:13:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
