Athlete · Doubles Women · team 25-29 · SIN

Sarah Wong

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:57:43 (Singapore 2026) · Relay Women 1:37:44 (Singapore 2025).

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1:57:43 Doubles Women time · Singapore 2026 also raced Relay Women: each has its own best below

651st of 826 Doubles Women place · Singapore 2026 among Doubles Women finishers there

1:57:43 latest race · Singapore 2026 first Doubles Women race Doubles Women with wei lin mah

Sled push strongest segment · Singapore 2026 faster than 94% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:57:43Singapore 2026 · 1 race · with wei lin mah Relay Women1:37:44Singapore 2025 · 1 race · with Sylvia Sim, Crystal Lim, Brenda Kwek

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Sarah Wong, wei lin mahwhat the whole field did →	Doubles Women · team 25-29	1:57:43	651st of 826	1:05:28	36:47	15:31	splits SkiErg5:20Sled push1:53Sled pull5:26Burpee broad jump5:48Row6:08Farmers carry2:10Sandbag lunges4:33Wall balls5:29Run 16:00Run 27:56Run 38:34Run 48:27Run 58:30Run 68:23Run 78:44Run 88:57Full report for this race →
Singapore 2025 28 Jun 2025team: Sylvia Sim, Crystal Lim, Brenda Kwek, Sarah Wongwhat the whole field did →	Relay Women · team U40	1:37:44	top 42% 59/141	49:57	41:24	6:26	splits SkiErg6:57Sled push2:43Sled pull6:06Burpee broad jump6:04Row5:40Farmers carry1:52Sandbag lunges5:43Wall balls6:19Run 13:59Run 25:31Run 36:30Run 48:04Run 55:58Run 67:54Run 75:58Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Singapore 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 94%

Sled pull faster than 38%

Burpee broad jump faster than 21%

Row faster than 22%

Farmers carry faster than 54%

Sandbag lunges faster than 47%

Wall balls faster than 46%

Roxzone faster than 6%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:29 faster

Sled pull 0:21 slower

Burpee broad jump 1:01 slower

Row 0:26 slower

Farmers carry 0:01 faster

Sandbag lunges 0:04 slower

Wall balls 0:09 slower

Roxzone 5:25 slower

Runs (8 km) 9:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:57:43

6:005:207:561:538:345:268:275:488:306:088:232:108:444:338:575:2915:31

Typical Doubles Women1:40:40

4:565:126:452:227:035:057:104:477:215:427:192:117:224:297:305:2010:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:25 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown