Sarah Swanson
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:18:11 at Chicago 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026team: Sarah Swanson, Nicole Wiesewhat the whole field did → | Doubles Women · team 40-44 | 1:20:31 | top 39% 226/587 | 45:46 | 29:20 | 5:30 | splitsSkiErg4:49Sled push1:37Sled pull3:45Burpee broad jump3:36Row5:24Farmers carry1:52Sandbag lunges3:35Wall balls4:42Run 15:37Run 25:22Run 35:27Run 45:34Run 55:50Run 65:48Run 75:52Run 86:19Full report for this race → |
| Chicago 2025 14 Nov 2025team: Sarah Swanson, Erica Henriksonwhat the whole field did → | Doubles Women · team 40-44 | 1:18:11 | top 18% 272/1,541 | 43:52 | 29:21 | 5:04 | splitsSkiErg4:33Sled push1:27Sled pull4:20Burpee broad jump4:01Row4:57Farmers carry1:55Sandbag lunges3:28Wall balls4:40Run 14:17Run 25:24Run 35:38Run 45:30Run 55:39Run 65:42Run 75:33Run 86:12Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Erica Henrikson, Sarah Swansonwhat the whole field did → | Doubles Women · team 40-49 | 1:19:52 | top 23% 153/687 | 44:41 | 29:01 | 6:16 | splitsSkiErg4:48Sled push1:55Sled pull3:40Burpee broad jump3:37Row5:12Farmers carry1:59Sandbag lunges3:53Wall balls3:57Run 16:04Run 25:28Run 35:31Run 45:30Run 55:32Run 65:35Run 75:30Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:19 against the typical Doubles Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.