Athlete · Doubles Women · team 35-39 ·

SUI

Sarah Gang

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:15:36 at Lisbon 2026.

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1:15:36 best Doubles Women time · Lisbon 2026 2 Doubles Women races

top 13% best Doubles Women place · Lisbon 2026 107th of 826 Doubles Women finishers there

1:15:36 latest race · Lisbon 2026 best Doubles Women time so far Doubles Women with Katherine Woolbright

Runs (8 km) strongest segment · Lisbon 2026 faster than 92% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:15:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Katherine Woolbright, Sarah Gangwhat the whole field did →	Doubles Women · team 35-39	1:15:36	top 13% 107/826	40:06	30:28	5:07	splits SkiErg4:48Sled push2:25Sled pull4:38Burpee broad jump3:59Row4:51Farmers carry1:54Sandbag lunges3:25Wall balls4:28Run 13:51Run 24:49Run 35:20Run 45:07Run 55:16Run 65:11Run 75:21Run 85:14Full report for this race →
St. Gallen 2026 16 Jan 2026team: Sarah Gang, Katherine Woolbrightwhat the whole field did →	Doubles Women · team 35-39	1:22:25	top 35% 236/691	44:40	32:20	5:29	splits SkiErg4:53Sled push1:47Sled pull4:57Burpee broad jump4:22Row5:28Farmers carry2:08Sandbag lunges3:53Wall balls4:52Run 17:37Run 24:56Run 35:27Run 45:10Run 55:26Run 65:28Run 75:21Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 13%

Sled pull faster than 38%

Burpee broad jump faster than 60%

Row faster than 82%

Farmers carry faster than 57%

Sandbag lunges faster than 72%

Wall balls faster than 46%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:26 slower

Sled pull 0:17 slower

Burpee broad jump 0:12 faster

Row 0:18 faster

Farmers carry 0:02 faster

Sandbag lunges 0:20 faster

Wall balls 0:06 slower

Roxzone 1:20 faster

Runs (8 km) 7:53 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:15:36

3:514:484:492:255:204:385:073:595:164:515:111:545:213:255:144:285:07

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Doubles Women finisher at Lisbon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown