Athlete · Doubles Women · team 35-39 ·

GER

Sarah Fry

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:54:13 at Perth 2025.

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1:54:13 best Doubles Women time · Perth 2025 2 Doubles Women races

768th of 812 best Doubles Women place · Perth 2025 among Doubles Women finishers there

1:58:08 latest race · Perth 2026 3:55 slower than the best Doubles Women time Doubles Women with Sian Whiteman

Sled push strongest segment · Perth 2025 faster than 25% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:00 best 1:54:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Sian Whiteman, Sarah Frywhat the whole field did →	Doubles Women · team 35-39	1:58:08	1257th of 1,305	1:09:46	37:20	11:02	splits SkiErg5:20Sled push1:52Sled pull4:52Burpee broad jump5:51Row5:57Farmers carry2:49Sandbag lunges5:26Wall balls5:13Run 15:24Run 28:09Run 39:11Run 48:35Run 59:30Run 69:41Run 711:29Run 87:51Full report for this race →
Perth 2025 5 Sept 2025team: Sian Whiteman, Sarah Frywhat the whole field did →	Doubles Women · team 35-39	1:54:13	768th of 812	59:47	39:40	14:50	splits SkiErg5:07Sled push1:58Sled pull5:56Burpee broad jump6:40Row6:25Farmers carry2:23Sandbag lunges5:00Wall balls6:11Run 17:48Run 27:17Run 37:22Run 46:56Run 57:28Run 67:25Run 77:27Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Perth 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 25%

Sled pull faster than 5%

Burpee broad jump faster than 6%

Row faster than 3%

Farmers carry faster than 2%

Sandbag lunges faster than 13%

Wall balls faster than 5%

Roxzone faster than 2%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:13 slower

Sled pull 1:43 slower

Burpee broad jump 2:17 slower

Row 1:04 slower

Farmers carry 0:32 slower

Sandbag lunges 1:16 slower

Wall balls 1:57 slower

Roxzone 5:23 slower

Runs (8 km) 12:11 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:54:13

7:485:077:171:587:225:566:566:407:286:257:252:237:275:008:086:1114:50

Typical Doubles Women1:26:49

6:174:325:341:455:504:135:534:235:575:215:521:515:553:446:014:149:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:23 against the typical Doubles Women finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown