JPN Thanh Thao Nguyen
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:36:26 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: 啓 岡野, Thanh Thao Nguyen, 清田 雪恵, 白川 由梨奈whole field → | Relay Women · team U40 | 1:36:26 | 24th of 3018th of 20 aged U40 | 41:05 | 49:14 | 6:07† | View results | See splits Hide splitsSkiErg6:13faster than 27%Sled push1:47fastest 1%Sled pull6:28faster than 37%Burpee broad jump8:47faster than 10%Row5:11fastest 45%Farmers carry1:41fastest 21%Sandbag lunges6:03faster than 10%Wall balls13:04Runs (8 km)41:05faster than 48%Roxzone6:07Run 14:53faster than 42%Run 25:30faster than 19%Run 34:33fastest 26%Run 44:42fastest 40%Run 55:10faster than 49%Run 66:16faster than 15%Run 74:35fastest 33%Run 85:26faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 30 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: THANH against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:16 against the typical Relay Women finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
