Athlete · Doubles Women · team 45-49 ·

FRA

Sandrine Avril

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:38:33 at Toulouse 2026.

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1:38:33 best Doubles Women time · Toulouse 2026 2 Doubles Women races

1429th of 1,697 best Doubles Women place · Toulouse 2026 among Doubles Women finishers there

1:38:33 latest race · Toulouse 2026 best Doubles Women time so far Doubles Women with Samson Nathalie

Sled push strongest segment · Toulouse 2026 faster than 86% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:001:50:00 best 1:38:33

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Samson Nathalie, Sandrine Avrilwhat the whole field did →	Doubles Women · team 45-49	1:38:33	1429th of 1,697	54:11	36:41	7:46	splits SkiErg4:59Sled push1:39Sled pull4:21Burpee broad jump5:59Row5:14Farmers carry2:07Sandbag lunges5:29Wall balls6:53Run 15:51Run 26:44Run 36:48Run 46:52Run 57:13Run 66:48Run 76:50Run 87:08Full report for this race →
Bordeaux 2025 20 Nov 2025team: Vanessa Izembard, Sandrine Avrilwhat the whole field did →	Doubles Women · team 40-44	1:51:31	1504th of 1,560	1:06:37	34:54	10:04	splits SkiErg4:49Sled push1:58Sled pull4:11Burpee broad jump6:13Row5:07Farmers carry2:06Sandbag lunges5:42Wall balls4:48Run 18:38Run 27:41Run 38:00Run 48:14Run 58:21Run 68:17Run 78:35Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Toulouse 2026, against 1,697 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandrineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 86%

Sled pull faster than 41%

Burpee broad jump faster than 7%

Row faster than 31%

Farmers carry faster than 16%

Sandbag lunges faster than 5%

Wall balls faster than 3%

Roxzone faster than 25%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 faster

Sled pull 0:09 slower

Burpee broad jump 1:47 slower

Row 0:12 slower

Farmers carry 0:17 slower

Sandbag lunges 1:38 slower

Wall balls 2:37 slower

Roxzone 1:03 slower

Runs (8 km) 5:37 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandrine against the typical Doubles Women finisher

Sandrine1:38:33

5:514:596:441:396:484:216:525:597:135:146:482:076:505:297:086:537:46

Typical Doubles Women1:25:08

4:494:475:561:526:114:126:094:126:195:026:161:506:153:516:284:166:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:37 against the typical Doubles Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown