Athlete · Doubles Mixed · team 40-44 ·

FRA

Sandra Lyannaz

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Mixed 1:34:27 (Lyon 2026) · Doubles Women 1:33:04 (Paris Grand Palais 2026) · Pro Doubles Women 1:38:51 (Stuttgart 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:27 Doubles Mixed time · Lyon 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

2497th of 3,055 Doubles Mixed place · Lyon 2026 among Doubles Mixed finishers there

1:34:27 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Sylvain Groseil

SkiErg strongest segment · Lyon 2026 faster than 44% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:34:27Lyon 2026 · 1 race · with Sylvain Groseil Doubles Women1:33:04Paris Grand Palais 2026 · 1 race · with Claire Velot Pro Doubles Women1:38:51Stuttgart 2025 · 1 race · with Sarah Bihl

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Sandra Lyannaz, Sylvain Groseilwhat the whole field did →	Doubles Mixed · team 40-44	1:34:27	2497th of 3,055	46:59	38:44	8:47	splits SkiErg4:25Sled push3:46Sled pull5:53Burpee broad jump5:47Row5:02Farmers carry2:17Sandbag lunges5:49Wall balls5:45Run 14:33Run 25:46Run 36:14Run 45:58Run 56:07Run 66:07Run 76:06Run 86:11Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Sandra Lyannaz, Claire Velotwhat the whole field did →	Doubles Women · team 35-39	1:33:04	1258th of 1,793	49:21	33:36	10:12	splits SkiErg4:58Sled push2:05Sled pull3:34Burpee broad jump5:15Row5:16Farmers carry2:18Sandbag lunges4:55Wall balls5:15Run 16:48Run 25:56Run 36:10Run 46:12Run 56:15Run 66:07Run 76:14Run 85:42Full report for this race →
Stuttgart 2025 31 Oct 2025team: Sarah Bihl, Sandra Lyannazwhat the whole field did →	Pro Doubles Women · team 30-34	1:38:51	193rd of 215	47:47	39:01	12:08	splits SkiErg5:08Sled push2:37Sled pull7:19Burpee broad jump4:12Row5:26Farmers carry2:17Sandbag lunges5:51Wall balls6:11Run 16:24Run 25:27Run 35:58Run 46:02Run 55:55Run 65:51Run 75:54Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,055 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 6%

Sled pull faster than 13%

Burpee broad jump faster than 4%

Row faster than 27%

Farmers carry faster than 10%

Sandbag lunges faster than 8%

Wall balls faster than 20%

Roxzone faster than 31%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:02 slower

Sled pull 1:15 slower

Burpee broad jump 2:10 slower

Row 0:16 slower

Farmers carry 0:26 slower

Sandbag lunges 1:37 slower

Wall balls 1:06 slower

Roxzone 0:49 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Doubles Mixed finisher

Sandra1:34:27

4:334:255:463:466:145:535:585:476:075:026:072:176:065:496:115:458:47

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:10 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown