Samuel Redman

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:11:28 at Yokohama 2025.

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1:11:28 Doubles Men time · Yokohama 2025 1 Doubles Men race

top 19% Doubles Men place · Yokohama 2025 51st of 277 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Yokohama 2025 faster than 97% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025team: Dermot Watchorn, Samuel Redmanwhat the whole field did →	Doubles Men · team 30-34	1:11:28	top 19% 51/277	38:52	24:41^{7 of 8}	7:55	splits SkiErg3:51Sled push1:39Sled pull2:36Burpee broad jump—Row4:21Farmers carry1:48Sandbag lunges6:01Wall balls4:24Run 14:20Run 24:07Run 34:45Run 45:11Run 55:01Run 64:58Run 75:15Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Yokohama 2025, against 277 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 83%

Sled pull faster than 97%

Burpee broad jump —

Row faster than 89%

Farmers carry faster than 44%

Sandbag lunges faster than 5%

Wall balls faster than 64%

Roxzone faster than 55%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:18 faster

Sled pull 1:22 faster

Row 0:27 faster

Farmers carry 0:04 slower

Sandbag lunges 2:10 slower

Wall balls 0:24 faster

Roxzone 0:17 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Doubles Men finisher

Samuel1:11:28

4:203:514:071:394:452:365:115:014:214:581:485:156:015:154:247:55

Typical Doubles Men1:20:48

5:194:225:071:575:273:585:313:205:384:485:331:445:293:515:444:488:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:10 against the typical Doubles Men finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.