JPN Daniela Suwa
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:36:00 at Chiba 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Suwa at each race, oldest on the left; lower is faster.The best was 1:36:00 at Chiba (Aug 2026); Daniela Suwa was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Women | 1:39:19 |
| Chiba | Aug 2026 | Doubles Women | 1:36:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
447th of 680 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 680 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:58 | faster than 64% |
| SkiErg: | 5:03 | 5:17 | faster than 73% |
| Run 2: | 6:34 | 6:12 | faster than 32% |
| Sled push: | 1:58 | 1:49 | faster than 32% |
| Run 3: | 7:01 | 6:25 | faster than 25% |
| Sled pull: | 5:13 | 5:00 | faster than 40% |
| Run 4: | 7:05 | 6:25 | faster than 24% |
| Burpee broad jump: | 6:16 | 4:10 | faster than 8% |
| Run 5: | 7:19 | 6:32 | faster than 23% |
| Row: | 5:32 | 5:33 | faster than 53% |
| Run 6: | 7:18 | 6:34 | faster than 24% |
| Farmers carry: | 2:04 | 1:48 | faster than 19% |
| Run 7: | 7:22 | 6:36 | faster than 22% |
| Sandbag lunges: | 3:47 | 3:54 | faster than 56% |
| Run 8: | 5:17 | 5:25 | faster than 55% |
| Wall balls: | 5:12 | 4:37 | faster than 32% |
| Roxzone: | 7:25 | 7:14 | faster than 46% |
| Runs (8 km) | 53:34 | 50:34 | faster than 35% |
| Stations (8) | 35:05 | ||
| Finish | 1:36:00 | 1:30:46 | 447th of 680 · faster than 34% |
773rd of 974 Doubles Women (faster than 20%). Against the 30 who finished around 1:39:49: most time gained on the eight runs (1:32), most lost on the roxzone (1:35). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 974 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:30 | 6:42 | faster than 22% |
| SkiErg: | 5:18 | 4:58 | faster than 19% |
| Run 2: | 6:13 | 5:38 | faster than 27% |
| Sled push: | 2:13 | 2:04 | faster than 30% |
| Run 3: | 6:15 | 5:55 | faster than 35% |
| Sled pull: | 5:34 | 5:00 | faster than 28% |
| Run 4: | 6:20 | 5:52 | faster than 32% |
| Burpee broad jump: | 5:26 | 3:44 | faster than 7% |
| Run 5: | 7:09 | 6:03 | faster than 19% |
| Row: | 5:43 | 5:18 | faster than 17% |
| Run 6: | 6:49 | 6:02 | faster than 24% |
| Farmers carry: | 2:04 | 1:50 | faster than 20% |
| Run 7: | 6:24 | 6:03 | faster than 36% |
| Sandbag lunges: | 4:10 | 3:42 | faster than 26% |
| Run 8: | 7:25 | 6:24 | faster than 23% |
| Wall balls: | 4:53 | 4:07 | faster than 19% |
| Roxzone: | 10:02 | 7:05 | faster than 9% |
| Runs (8 km) | 54:01 | 49:02 | faster than 27% |
| Stations (8) | 35:21 | ||
| Finish | 1:39:19 | 1:27:30 | 773rd of 974 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Chiba 2026 · best of 2 | 4:49 |
| Sled push | 1:58 | Chiba 2026 · best of 2 | 1:52 |
| Sled pull | 5:13 | Chiba 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:26 | Incheon 2026 · best of 2 | 4:18 |
| Row | 5:32 | Chiba 2026 · best of 2 | 5:13 |
| Farmers carry | 2:04 | Chiba 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:47 | Chiba 2026 · best of 2 | 3:47 |
| Wall balls | 4:53 | Incheon 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:34 | Chiba 2026 · best of 2 | 49:17 |
| Roxzone | 7:25 | Chiba 2026 · best of 2 | 7:46 |
How to read
Each station's best across Daniela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Tashiro1 race
- Naomi Yamaoka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 680 Doubles Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 73% |
| Push | 33% |
| Pull | 40% |
| BBJ | 8% |
| Row | 54% |
| Carry | 19% |
| Lunges | 57% |
| Wall balls | 33% |
| Roxzone | 47% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:14 faster); weakest: Runs (8 km) (3:00 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 53:38 running, 35:05 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:16) and the shortest the sled push (1:58).Below, Typical Doubles Women: 50:07 running, 32:08 at the stations and 7:14 in the roxzone; the longest station was the row (5:33).
See the numbers
| Part | Daniela | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:42 | 5:58 |
| SkiErg | 5:03 | 5:17 |
| Run 2 | 6:34 | 6:12 |
| Sled push | 1:58 | 1:49 |
| Run 3 | 7:01 | 6:25 |
| Sled pull | 5:13 | 5:00 |
| Run 4 | 7:05 | 6:25 |
| Burpee broad jump | 6:16 | 4:10 |
| Run 5 | 7:19 | 6:32 |
| Row | 5:32 | 5:33 |
| Run 6 | 7:18 | 6:34 |
| Farmers carry | 2:04 | 1:48 |
| Run 7 | 7:22 | 6:36 |
| Sandbag lunges | 3:47 | 3:54 |
| Run 8 | 5:17 | 5:25 |
| Wall balls | 5:12 | 4:37 |
| Roxzone | 7:25 | 7:14 |
| Finish | 1:36:00 | 1:30:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Doubles Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
