Louis Gross
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:28:16 at Houston 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Nuriddin Kalam, Louis Grosswhat the whole field did → | Doubles Men · team 35-39 | 1:28:16 | 892nd of 1,373168th of 258 aged 35-39 | 48:17 | 32:01 | 8:02 | View results | splitsSkiErg4:01fastest 24%Sled push2:29faster than 14%Sled pull3:51faster than 49%Burpee broad jump4:12faster than 17%Row5:07faster than 15%Farmers carry2:07faster than 16%Sandbag lunges4:53faster than 12%Wall balls5:21faster than 30%Runs (8 km)48:17faster than 39%Roxzone8:02fastest 49%Run 16:34faster than 20%Run 25:43faster than 31%Run 36:19faster than 27%Run 46:22faster than 28%Run 56:03faster than 45%Run 65:46faster than 49%Run 75:45faster than 49%Run 85:48fastest 45%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Fernando Robles, Louis Grosswhat the whole field did → | Doubles Men · team 40-44 | 1:38:33 | 1121st of 1,269100th of 116 aged 40-44 | 58:03 | 31:36 | 8:54† | View results | splitsSkiErg3:59fastest 47%Sled push1:51faster than 48%Sled pull3:37faster than 38%Burpee broad jump4:28faster than 11%Row5:24faster than 15%Farmers carry2:01faster than 15%Sandbag lunges4:18faster than 18%Wall balls5:58faster than 9%Runs (8 km)58:03faster than 13%Roxzone8:54Run 17:15faster than 9%Run 26:25faster than 16%Run 36:28faster than 25%Run 46:40faster than 22%Run 57:42faster than 12%Run 67:03faster than 16%Run 77:43faster than 8%Run 88:47faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louis has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dallas 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Dallas 2025 · best of 2 | 1:50 |
| Sled pull | 3:37 | Dallas 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:12 | Houston 2026 · best of 2 | 3:13 |
| Row | 5:07 | Houston 2026 · best of 2 | 4:32 |
| Farmers carry | 2:01 | Dallas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:18 | Dallas 2025 · best of 2 | 3:35 |
| Wall balls | 5:21 | Houston 2026 · best of 2 | 4:23 |
| Runs (8 km) | 48:17 | Houston 2026 · best of 2 | 42:19 |
| Roxzone | 8:02 | Houston 2026 | 6:48 |
Each station's best across Louis's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fernando Robles1 race
- Nuriddin Kalam1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:12 against the typical Doubles Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:16.
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- Every session written for your weak station, not a generic plan
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