Athlete · Doubles Mixed · team 30-39 ·

MEX

Salma Gabriela Tenorio Gurrola

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:37:50 at Bilbao 2025.

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1:37:50 Doubles Mixed time · Bilbao 2025 1 Doubles Mixed race

583rd of 617 Doubles Mixed place · Bilbao 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Bilbao 2025 faster than 85% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2025 15 Feb 2025team: Salma Gabriela Tenorio Gurrola, Juan Valero De Blaswhat the whole field did →	Doubles Mixed · team 30-39	1:37:50	583rd of 617	50:49	30:45	16:21	splits SkiErg4:37Sled push3:06Sled pull4:50Burpee broad jump2:51Row4:56Farmers carry2:17Sandbag lunges3:11Wall balls4:57Run 16:25Run 25:54Run 36:07Run 46:28Run 56:15Run 66:30Run 76:33Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 7%

Sled pull faster than 21%

Burpee broad jump faster than 66%

Row faster than 29%

Farmers carry faster than 5%

Sandbag lunges faster than 85%

Wall balls faster than 14%

Roxzone faster than 0%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:53 slower

Sled pull 0:47 slower

Burpee broad jump 0:20 faster

Row 0:14 slower

Farmers carry 0:31 slower

Sandbag lunges 0:42 faster

Wall balls 0:53 slower

Roxzone 10:11 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salma against the typical Doubles Mixed finisher

Salma1:37:50

6:254:375:543:066:074:506:282:516:154:566:302:176:333:116:414:5716:21

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:11 against the typical Doubles Mixed finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown