Athlete · Doubles Mixed · team 16-24 ·

JPN

Sally Furugen

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:17:05 (Chiba 2026) · Relay Mixed 1:08:05 (Chiba 2026) · Doubles Women 1:28:37 (Incheon 2026).

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1:17:05 Doubles Mixed time · Chiba 2026 also raced Relay Mixed, Doubles Women: each has its own best below

top 20% Doubles Mixed place · Chiba 2026 223rd of 1,134 Doubles Mixed finishers there

1:17:05 latest race · Chiba 2026 first Doubles Mixed race Doubles Mixed with Yuma Tamaki

Sled pull strongest segment · Chiba 2026 faster than 90% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:17:05Chiba 2026 · 1 race · with Yuma Tamaki Relay Mixed1:08:05Chiba 2026 · 1 race · with Yuma Tamaki, AO Maezato, Alice Kinjo Doubles Women1:28:37Incheon 2026 · 1 race · with alice kinjo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026team: Sally Furugen, Yuma Tamakiwhat the whole field did →	Doubles Mixed · team 16-24	1:17:05	top 20% 223/1,134	43:24	27:25	6:19	splits SkiErg4:23Sled push2:25Sled pull3:34Burpee broad jump3:10Row4:46Farmers carry1:42Sandbag lunges3:26Wall balls3:59Run 14:42Run 25:18Run 35:52Run 45:35Run 55:41Run 65:51Run 76:01Run 84:28Full report for this race →
Chiba 2026 6 Aug 2026team: Sally Furugen, Yuma Tamaki, AO Maezato, Alice Kinjowhat the whole field did →	Relay Mixed · team U40	1:08:05	top 8% 11/141	35:36	27:51	4:42	splits SkiErg4:24Sled push3:02Sled pull4:13Burpee broad jump2:17Row4:17Farmers carry1:42Sandbag lunges3:23Wall balls4:33Run 13:34Run 24:47Run 34:35Run 44:24Run 54:19Run 65:13Run 74:59Run 83:49Full report for this race →
Incheon 2026 15 May 2026team: alice kinjo, Sally Furugenwhat the whole field did →	Doubles Women · team 25-29	1:28:37	521st of 974	50:08	29:12	9:20	splits SkiErg4:55Sled push2:08Sled pull4:16Burpee broad jump4:03Row4:54Farmers carry1:47Sandbag lunges3:40Wall balls3:29Run 16:46Run 25:44Run 36:03Run 46:03Run 56:16Run 66:22Run 76:27Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Chiba 2026, against 1,134 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sallyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 50%

Sled pull faster than 90%

Burpee broad jump faster than 65%

Row faster than 81%

Farmers carry faster than 64%

Sandbag lunges faster than 79%

Wall balls faster than 88%

Roxzone faster than 72%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push level

Sled pull 1:15 faster

Burpee broad jump 0:22 faster

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 0:41 faster

Wall balls 1:35 faster

Roxzone 1:14 faster

Runs (8 km) 5:45 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sally against the typical Doubles Mixed finisher

Sally1:17:05

4:424:235:182:255:523:345:353:105:414:465:511:426:013:264:283:596:19

Typical Doubles Mixed1:28:31

5:544:466:002:256:154:496:143:326:235:116:201:486:244:075:165:347:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown