Athlete · Doubles Women · team 30-34 ·

FRA

Sacha Rudelle

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:34:31 (Madrid 2025) · Doubles Mixed 2:13:27 (Paris 2025).

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1:34:31 Doubles Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

1223rd of 1,644 Doubles Women place · Madrid 2025 among Doubles Women finishers there

1:34:31 latest race · Madrid 2025 first Doubles Women race Doubles Women with Léa Demay

Sled push strongest segment · Madrid 2025 faster than 96% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:34:31Madrid 2025 · 1 race · with Léa Demay Doubles Mixed2:13:27Paris 2025 · 1 race · with Romain Orhan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Sacha Rudelle, Léa Demaywhat the whole field did →	Doubles Women · team 30-34	1:34:31	1223rd of 1,644	56:56	28:22	9:18	splits SkiErg5:03Sled push1:32Sled pull3:07Burpee broad jump4:14Row4:51Farmers carry2:06Sandbag lunges3:28Wall balls4:01Run 16:22Run 26:17Run 37:07Run 47:08Run 57:20Run 67:29Run 77:11Run 88:05Full report for this race →
Paris 2025 22 Oct 2025team: Sacha Rudelle, Romain Orhanwhat the whole field did →	Doubles Mixed · team 30-34	2:13:27	1850th of 1,864	1:20:41	40:59	11:53	splits SkiErg4:39Sled push2:57Sled pull5:33Burpee broad jump6:28Row5:03Farmers carry2:17Sandbag lunges6:22Wall balls7:40Run 16:32Run 29:26Run 39:54Run 410:47Run 511:37Run 610:24Run 710:27Run 811:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Madrid 2025, against 1,644 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sachaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 96%

Sled pull faster than 96%

Burpee broad jump faster than 49%

Row faster than 84%

Farmers carry faster than 37%

Sandbag lunges faster than 57%

Wall balls faster than 73%

Roxzone faster than 22%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:23 faster

Sled pull 0:56 faster

Burpee broad jump 0:01 slower

Row 0:20 faster

Farmers carry 0:06 slower

Sandbag lunges 0:06 faster

Wall balls 0:21 faster

Roxzone 1:41 slower

Runs (8 km) 8:30 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sacha against the typical Doubles Women finisher

Sacha1:34:31

6:225:036:171:327:073:077:084:147:204:517:292:067:113:288:054:019:18

Typical Doubles Women1:26:12

5:355:045:441:555:564:035:584:136:055:116:032:005:593:346:534:227:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown