Ryan Swoboda
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:08:40 (Boston 2025) · Pro Doubles Men 1:15:00 (Miami 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Ryan Swoboda, Peter Mitchellwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:15:00 | 161st of 284 | 41:05 | 28:19 | 5:40 | splitsSkiErg4:05Sled push1:51Sled pull4:18Burpee broad jump3:11Row4:10Farmers carry1:45Sandbag lunges3:52Wall balls5:07Run 15:49Run 24:50Run 35:07Run 45:10Run 55:04Run 65:11Run 74:54Run 85:04Full report for this race → |
| Boston 2025 26 Sept 2025team: Peter Mitchell, Ryan Swobodawhat the whole field did → | Doubles Men · team 25-29 | 1:08:40 | top 17% 124/734 | 37:53 | 25:16 | 5:33 | splitsSkiErg3:57Sled push1:26Sled pull3:16Burpee broad jump3:00Row4:24Farmers carry1:29Sandbag lunges3:09Wall balls4:35Run 15:22Run 24:20Run 34:49Run 44:37Run 54:46Run 64:45Run 74:37Run 84:41Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Cam Stamm, Ryan Swobodawhat the whole field did → | Doubles Men · team U29 | 1:29:51 | 452nd of 630 | 50:27 | 26:59 | 12:25 | splitsSkiErg4:01Sled push1:33Sled pull3:25Burpee broad jump3:55Row4:30Farmers carry1:30Sandbag lunges4:04Wall balls4:01Run 13:44Run 25:55Run 36:20Run 46:37Run 56:45Run 66:41Run 76:32Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 734 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.