NED Ruben de Ruiter
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:10:44 at Bangkok 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Prasopchok Tongsari, Ruben De Ruiterwhat the whole field did → | Doubles Men · team 35-39 | 1:10:44 | top 11% 159/1,552 | 35:41 | 26:06 | 9:01 | splitsSkiErg4:02Sled push1:36Sled pull3:38Burpee broad jump3:00Row4:29Farmers carry1:45Sandbag lunges2:51Wall balls4:45Run 16:51Run 23:49Run 33:58Run 44:00Run 53:58Run 64:12Run 74:00Run 84:56Full report for this race → |
| Bangkok 2025 24 May 2025team: Prasopchok Tongsari, Ruben De Ruiterwhat the whole field did → | Doubles Men · team 30-39 | 1:20:54 | top 33% 228/692 | 44:16 | 28:22 | 8:21 | splitsSkiErg4:05Sled push1:42Sled pull3:32Burpee broad jump3:22Row4:46Farmers carry1:56Sandbag lunges3:16Wall balls5:43Run 15:20Run 25:08Run 35:31Run 45:39Run 55:50Run 65:31Run 75:25Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
