NED Angela Pruijn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:07 at Geneva 2026.
1 result at 1 race
97th of 1,244 Doubles Women (faster than 92%). Against the 37 who finished around 1:14:42: most time gained on the eight runs (1:31), most lost on sled push (0:16). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 6:34 | faster than 97% |
| SkiErg: | 4:51 | 5:04 | faster than 75% |
| Run 2: | 4:33 | 5:42 | faster than 94% |
| Sled push: | 2:08 | 2:08 | faster than 50% |
| Run 3: | 4:49 | 5:57 | faster than 93% |
| Sled pull: | 3:43 | 4:11 | faster than 74% |
| Run 4: | 4:50 | 5:55 | faster than 92% |
| Burpee broad jump: | 3:40 | 4:21 | faster than 78% |
| Run 5: | 5:01 | 6:02 | faster than 89% |
| Row: | 5:00 | 5:20 | faster than 83% |
| Run 6: | 5:00 | 5:57 | faster than 88% |
| Farmers carry: | 1:32 | 1:48 | faster than 87% |
| Run 7: | 5:11 | 5:55 | faster than 83% |
| Sandbag lunges: | 3:13 | 3:49 | faster than 83% |
| Run 8: | 5:48 | 6:46 | faster than 85% |
| Wall balls: | 3:42 | 4:21 | faster than 89% |
| Roxzone: | 5:21 | 7:29 | faster than 95% |
| Runs (8 km) | 40:02 | 48:57 | faster than 92% |
| Stations (8) | 27:49 | ||
| Finish | 1:13:07 | 1:28:02 | 97th of 1,244 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Iris Draaisma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,244 Doubles Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 75% |
| Push | 51% |
| Pull | 75% |
| BBJ | 78% |
| Row | 84% |
| Carry | 87% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 40:07 running, 27:49 at the stations and 5:21 in the roxzone; the longest station was the row (5:00).Below, Typical Doubles Women: 48:48 running, 31:02 at the stations and 7:29 in the roxzone; the longest station was the row (5:20).
See the numbers
| Part | Angela | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:55 | 6:34 |
| SkiErg | 4:51 | 5:04 |
| Run 2 | 4:33 | 5:42 |
| Sled push | 2:08 | 2:08 |
| Run 3 | 4:49 | 5:57 |
| Sled pull | 3:43 | 4:11 |
| Run 4 | 4:50 | 5:55 |
| Burpee broad jump | 3:40 | 4:21 |
| Run 5 | 5:01 | 6:02 |
| Row | 5:00 | 5:20 |
| Run 6 | 5:00 | 5:57 |
| Farmers carry | 1:32 | 1:48 |
| Run 7 | 5:11 | 5:55 |
| Sandbag lunges | 3:13 | 3:49 |
| Run 8 | 5:48 | 6:46 |
| Wall balls | 3:42 | 4:21 |
| Roxzone | 5:21 | 7:29 |
| Finish | 1:13:07 | 1:28:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:07.
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