Athlete · Doubles Mixed · team 30-34 ·

MEX

Rodrigo Alonso Alfaro Luna

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:14 at Puebla 2026.

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1:34:14 Doubles Mixed time · Puebla 2026 1 Doubles Mixed race

top 44% Doubles Mixed place · Puebla 2026 407th of 942 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Puebla 2026 faster than 97% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026team: Ilse Gabriela Alfaro Reynoso, Rodrigo Alonso Alfaro Lunawhat the whole field did →	Doubles Mixed · team 30-34	1:34:14	top 44% 407/942	54:48	30:38	8:52	splits SkiErg4:35Sled push2:30Sled pull3:39Burpee broad jump3:44Row4:58Farmers carry1:36Sandbag lunges4:01Wall balls5:35Run 14:40Run 26:46Run 37:00Run 46:58Run 57:31Run 67:28Run 77:23Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Puebla 2026, against 942 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rodrigoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 92%

Sled pull faster than 97%

Burpee broad jump faster than 67%

Row faster than 75%

Farmers carry faster than 95%

Sandbag lunges faster than 73%

Wall balls faster than 43%

Roxzone faster than 44%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:54 faster

Sled pull 1:36 faster

Burpee broad jump 0:28 faster

Row 0:17 faster

Farmers carry 0:25 faster

Sandbag lunges 0:36 faster

Wall balls 0:18 slower

Roxzone 0:24 slower

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rodrigo against the typical Doubles Mixed finisher

Rodrigo1:34:14

4:404:356:462:307:003:396:583:447:314:587:281:367:234:017:065:358:52

Typical Doubles Mixed1:35:34

4:434:386:103:246:435:156:464:127:015:156:532:016:574:377:145:178:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:24 against the typical Doubles Mixed finisher at Puebla 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown