Athlete · Open Men · 35-39 ·

ITA

Riccardo Roncacè

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:08:23 (Bologna 2026) · Doubles Men 1:01:03 (Turin 2026).

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1:08:23 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

top 9% Open Men place · Bologna 2026 150th of 1,805 Open Men finishers there

1:08:23 latest race · Bologna 2026 first Open Men race Open Men

Row strongest segment · Bologna 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:23Bologna 2026 · 1 race Doubles Men1:01:03Turin 2026 · 2 races · with Michele Agostini

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:00 best 1:01:03

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 35-39	1:08:23	top 9% 150/1,805	33:41	29:11	5:35	splits SkiErg4:11Sled push2:48Sled pull3:53Burpee broad jump4:00Row4:11Farmers carry1:38Sandbag lunges4:09Wall balls4:21Run 13:57Run 24:08Run 34:18Run 44:14Run 54:18Run 64:07Run 74:18Run 84:25Full report for this race →
Turin 2026 30 Jan 2026team: Michele Agostini, Riccardo Roncacèwhat the whole field did →	Doubles Men · team 30-34	1:01:03	top 7% 91/1,424	33:59	22:11	4:58	splits SkiErg3:49Sled push1:27Sled pull3:10Burpee broad jump2:09Row4:02Farmers carry1:12Sandbag lunges2:39Wall balls3:43Run 13:18Run 24:10Run 34:18Run 44:20Run 54:25Run 64:34Run 74:29Run 84:28Full report for this race →
Rome 2025 26 Sept 2025team: Riccardo Roncacè, Michele Agostiniwhat the whole field did →	Doubles Men · team 30-34	1:02:35	top 12% 125/1,096	34:31	23:04	5:04	splits SkiErg3:57Sled push1:38Sled pull2:54Burpee broad jump2:04Row4:01Farmers carry2:00Sandbag lunges2:52Wall balls3:38Run 15:35Run 24:02Run 34:05Run 44:04Run 54:03Run 64:06Run 74:19Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Riccardoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 65%

Sled pull faster than 74%

Burpee broad jump faster than 82%

Row faster than 99%

Farmers carry faster than 95%

Sandbag lunges faster than 83%

Wall balls faster than 95%

Roxzone faster than 85%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:12 faster

Sled pull 0:30 faster

Burpee broad jump 1:05 faster

Row 0:35 faster

Farmers carry 0:33 faster

Sandbag lunges 0:58 faster

Wall balls 2:07 faster

Roxzone 1:10 faster

Runs (8 km) 5:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riccardo against the typical Open Men finisher

Riccardo1:08:23

3:574:114:082:484:183:534:144:004:184:114:071:384:184:094:254:215:35

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown