Rhonda Russo
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:57:24 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Rhonda Russo, Diane Sikeswhat the whole field did → | Doubles Women · team 55-59 | 1:57:24 | 1859th of 2,097 | 1:04:07 | 42:15 | 11:08 | splitsSkiErg5:25Sled push2:33Sled pull6:49Burpee broad jump7:08Row6:09Farmers carry2:23Sandbag lunges5:46Wall balls6:02Run 18:25Run 27:15Run 37:34Run 48:07Run 58:15Run 68:10Run 77:46Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhonda against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:41 against the typical Doubles Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.