NED Rens Vrijsen
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:05:08 (Rotterdam 2026) · Doubles Mixed 1:11:10 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Nick de Laat, Rens Vrijsenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:08 | top 36% 137/385 | 36:11 | 23:42 | 5:19 | splitsSkiErg3:58Sled push1:50Sled pull3:21Burpee broad jump1:56Row3:53Farmers carry1:25Sandbag lunges3:09Wall balls4:10Run 14:45Run 24:18Run 34:20Run 44:23Run 54:23Run 64:29Run 74:30Run 85:07Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Rens Vrijsen, Vera Lathouwerswhat the whole field did → | Doubles Mixed · team U29 | 1:11:10 | top 24% 157/681 | 35:18* | 24:13* | 5:48 | splitsSkiErg3:55Sled push1:59Sled pull2:55Burpee broad jump2:43Row4:19Farmers carry1:32Sandbag lunges3:17Wall balls3:33Run 16:18Run 24:45Run 34:51Run 44:50Run 5—Run 65:00Run 75:01Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rens against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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