Athlete · Doubles Men · team 30-34 ·

GBR

Reef Sweeney

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:16:49 at Málaga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:49 Doubles Men time · Málaga 2026 1 Doubles Men race

972nd of 1,450 Doubles Men place · Málaga 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Málaga 2026 faster than 98% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Stephen Sweeney, Reef Sweeneywhat the whole field did →	Doubles Men · team 30-34	1:16:49	972nd of 1,450	45:48	20:55^{7 of 8}	10:10	splits SkiErg3:42Sled push1:21Sled pull2:49Burpee broad jump2:54Row4:29Farmers carry1:25Sandbag lunges—Wall balls4:01Run 15:02Run 25:18Run 35:27Run 46:01Run 56:21Run 65:44Run 76:02Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Reefedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 98%

Sled pull faster than 78%

Burpee broad jump faster than 66%

Row faster than 62%

Farmers carry faster than 76%

Sandbag lunges —

Wall balls faster than 54%

Roxzone faster than 5%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:27 faster

Sled pull 0:24 faster

Burpee broad jump 0:18 faster

Row 0:06 faster

Farmers carry 0:09 faster

Wall balls 0:01 faster

Roxzone 3:58 slower

Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reef against the typical Doubles Men finisher

Reef1:16:49

5:023:425:181:215:272:496:012:546:214:295:441:256:025:564:0110:10

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:58 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown