Rachel Duval

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:28:47 at Marseille 2024.

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1:28:47 Doubles Mixed time · Marseille 2024 1 Doubles Mixed race

726th of 855 Doubles Mixed place · Marseille 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Marseille 2024 faster than 49% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Marseille 2024 7 Dec 2024team: Rachel Duval, Grégory Ravatwhat the whole field did →	Doubles Mixed · team 30-39	1:28:47	726th of 855	48:03	34:11	6:39	splits SkiErg4:33Sled push2:23Sled pull4:25Burpee broad jump3:31Row4:56Farmers carry2:09Sandbag lunges4:59Wall balls7:15Run 17:23Run 25:16Run 35:41Run 45:45Run 55:44Run 65:58Run 75:55Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Racheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 24%

Sled pull faster than 36%

Burpee broad jump faster than 34%

Row faster than 20%

Farmers carry faster than 7%

Sandbag lunges faster than 18%

Wall balls faster than 3%

Roxzone faster than 49%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:15 slower

Sled pull 0:18 slower

Burpee broad jump 0:16 slower

Row 0:19 slower

Farmers carry 0:29 slower

Sandbag lunges 0:56 slower

Wall balls 3:03 slower

Roxzone 0:02 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachel against the typical Doubles Mixed finisher

Rachel1:28:47

7:234:335:162:235:414:255:453:315:444:565:582:095:554:596:247:156:39

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:03 against the typical Doubles Mixed finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.