Athlete · Open Men · 30-34 ·

FRA

Quentin Thery

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:57:30 (Paris Apr 2025) · Pro Doubles Men 1:31:09 (Paris Oct 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:57:30 Open Men time · Paris Apr 2025 also raced Pro Doubles Men: each has its own best below

2027th of 2,082 Open Men place · Paris Apr 2025 among Open Men finishers there

1:31:09 latest race · Paris Oct 2025 first Pro Doubles Men race Pro Doubles Men with Sullivan Laborde

Wall balls strongest segment · Paris Apr 2025 faster than 27% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:30Paris Apr 2025 · 1 race Pro Doubles Men1:31:09Paris Oct 2025 · 1 race · with Sullivan Laborde

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 22 Oct 2025team: Sullivan Laborde, Quentin Therywhat the whole field did →	Pro Doubles Men · team 35-39	1:31:09	288th of 311	54:08	30:09	6:59	splits SkiErg4:00Sled push3:02Sled pull4:42Burpee broad jump2:25Row4:35Farmers carry2:06Sandbag lunges4:27Wall balls4:52Run 14:40Run 25:54Run 36:38Run 46:57Run 57:12Run 67:44Run 77:50Run 87:16Full report for this race →
Paris Apr 2025 18 Apr 2025what the whole field did →	Open Men · 30-34	1:57:30	2027th of 2,082	56:25	48:12	12:57	splits SkiErg4:55Sled push3:06Sled pull5:21Burpee broad jump10:31Row5:26Farmers carry2:42Sandbag lunges8:19Wall balls7:52Run 16:07Run 26:06Run 36:23Run 46:51Run 57:50Run 67:53Run 77:46Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Apr 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Quentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 25%

Sled pull faster than 25%

Burpee broad jump faster than 3%

Row faster than 7%

Farmers carry faster than 16%

Sandbag lunges faster than 7%

Wall balls faster than 27%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:25 slower

Sled pull 0:46 slower

Burpee broad jump 5:02 slower

Row 0:43 slower

Farmers carry 0:38 slower

Sandbag lunges 3:10 slower

Wall balls 1:24 slower

Roxzone 6:03 slower

Runs (8 km) 18:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:57:30

6:074:556:063:066:235:216:5110:317:505:267:532:427:468:197:347:5212:57

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:03 against the typical Open Men finisher at Paris Apr 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown