Athlete · Doubles Mixed · team 30-39 ·

THA

Puttarat Puttajam

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:34:07 at Bangkok 2025.

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1:34:07 Doubles Mixed time · Bangkok 2025 1 Doubles Mixed race

384th of 736 Doubles Mixed place · Bangkok 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Bangkok 2025 faster than 94% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 24 May 2025team: Sailub Lertratanachai, Puttarat Puttajamwhat the whole field did →	Doubles Mixed · team 30-39	1:34:07	384th of 736	57:18	27:30	9:22	splits SkiErg4:22Sled push2:14Sled pull3:58Burpee broad jump2:24Row4:45Farmers carry2:01Sandbag lunges4:03Wall balls3:43Run 15:42Run 26:37Run 37:06Run 47:17Run 57:07Run 67:29Run 77:24Run 88:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Bangkok 2025, against 736 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Puttaratedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 62%

Sled pull faster than 77%

Burpee broad jump faster than 94%

Row faster than 71%

Farmers carry faster than 38%

Sandbag lunges faster than 67%

Wall balls faster than 90%

Roxzone faster than 42%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 faster

Sled pull 0:45 faster

Burpee broad jump 1:07 faster

Row 0:14 faster

Farmers carry 0:05 slower

Sandbag lunges 0:27 faster

Wall balls 1:04 faster

Roxzone 0:34 slower

Runs (8 km) 6:25 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Puttarat against the typical Doubles Mixed finisher

Puttarat1:34:07

5:424:226:372:147:063:587:172:247:074:457:292:017:244:038:413:439:22

Typical Doubles Mixed1:31:04

5:554:366:052:226:194:436:223:316:274:596:261:566:344:306:444:478:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Doubles Mixed finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown