Athlete · Doubles Women · team 25-29 ·

INA

Puspacinantya Puspacinantya

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:39:45 at Bangkok 2025.

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1:39:45 best Doubles Women time · Bangkok 2025 2 Doubles Women races

402nd of 705 best Doubles Women place · Bangkok 2025 among Doubles Women finishers there

1:48:17 latest race · Incheon 2026 8:32 slower than the best Doubles Women time Doubles Women with Shania Nabilah Sjarif

Sled push strongest segment · Bangkok 2025 faster than 90% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:00 best 1:39:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Shania Nabilah Sjarif, Puspacinantya Puspacinantyawhat the whole field did →	Doubles Women · team 25-29	1:48:17	878th of 974	55:48	42:08	10:27	splits SkiErg5:34Sled push3:02Sled pull6:56Burpee broad jump4:58Row6:17Farmers carry2:25Sandbag lunges6:40Wall balls6:16Run 16:56Run 25:51Run 36:19Run 46:16Run 56:33Run 66:15Run 710:27Run 87:13Full report for this race →
Bangkok 2025 24 May 2025team: Hiralalitya Hiralalitya, Puspacinantya Puspacinantyawhat the whole field did →	Doubles Women · team 30-39	1:39:45	402nd of 705	57:06	33:39	9:04	splits SkiErg5:27Sled push1:39Sled pull4:38Burpee broad jump5:10Row5:33Farmers carry2:03Sandbag lunges4:30Wall balls4:39Run 16:31Run 26:28Run 36:51Run 46:57Run 57:40Run 67:33Run 77:55Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Bangkok 2025, against 705 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Puspacinantyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 90%

Sled pull faster than 66%

Burpee broad jump faster than 21%

Row faster than 40%

Farmers carry faster than 34%

Sandbag lunges faster than 34%

Wall balls faster than 41%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:21 faster

Sled pull 0:22 faster

Burpee broad jump 0:55 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 0:21 slower

Wall balls 0:10 slower

Roxzone 0:01 faster

Runs (8 km) 2:30 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Puspacinantya against the typical Doubles Women finisher

Puspacinantya1:39:45

6:315:276:281:396:514:386:575:107:405:337:332:037:554:307:144:399:04

Typical Doubles Women1:35:48

6:175:066:292:006:475:006:494:156:565:276:551:576:584:097:094:299:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown