Athlete · Doubles Women · team 16-24 ·

GER

Lilly Emrich

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:54 at Frankfurt 2025.

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Doubles Women time1:25:54Frankfurt 2025

Doubles Women place652ndof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Maren Bisenius, Lilly Emrichwhole field →	Doubles Women · team 16-24	1:25:54	652nd of 1,49682nd of 189 aged 16-24	51:03	26:01	8:54	View results	See splits Hide splits SkiErg4:37fastest 32%Sled push1:42fastest 4%Sled pull3:54fastest 28%Burpee broad jump2:33fastest 1%Row4:54fastest 25%Farmers carry1:41fastest 30%Sandbag lunges2:57fastest 12%Wall balls3:43fastest 10%Runs (8 km)51:03faster than 39%Roxzone8:54faster than 31%Run 15:08fastest 46%Run 26:05faster than 42%Run 36:45faster than 25%Run 46:49faster than 24%Run 56:47faster than 33%Run 66:36faster than 35%Run 76:35faster than 35%Run 86:22fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maren Bisenius1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lillyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 97%

Sled pull faster than 73%

Burpee broad jump faster than 99%

Row faster than 76%

Farmers carry faster than 70%

Sandbag lunges faster than 89%

Wall balls faster than 90%

Roxzone faster than 32%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:30 faster

Sled pull 0:21 faster

Burpee broad jump 1:33 faster

Row 0:12 faster

Farmers carry 0:07 faster

Sandbag lunges 0:39 faster

Wall balls 0:35 faster

Roxzone 0:59 slower

Runs (8 km) 1:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lilly against the typical Doubles Women finisher

Lilly1:25:54

5:084:376:051:426:453:546:492:336:474:546:361:416:352:576:223:438:54

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up