Pornsitti Rungsangtivakorn
3 HYROX results (0 solo, 3 in a team) over 3 seasons. Best Doubles Mixed time 1:35:05 at Bangkok Aug 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pornsitti Rungsangtivakorn, Thanwapa Wongchaiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:35:05 | top 42% 745/1,801 | 48:01 | 36:01 | 11:06 | splitsSkiErg5:00Sled push2:39Sled pull4:50Burpee broad jump4:16Row5:10Farmers carry1:44Sandbag lunges5:08Wall balls7:14Run 16:27Run 25:36Run 35:34Run 45:37Run 55:55Run 65:39Run 76:48Run 86:29Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Thanwapa Wongchai, Pornsitti Rungsangtivakornwhat the whole field did → | Doubles Mixed · team 35-39 | 1:36:45 | 856th of 1,452 | 40:43 | 42:32 | 13:34 | splitsSkiErg4:56Sled push4:57Sled pull7:22Burpee broad jump5:10Row5:41Farmers carry2:13Sandbag lunges5:05Wall balls7:08Run 17:17Run 24:39Run 34:52Run 44:17Run 54:58Run 64:33Run 74:29Run 85:41Full report for this race → |
| Bangkok 2025 24 May 2025team: Thanwapa Wongchai, Pornsitti Rungsangtivakornwhat the whole field did → | Doubles Mixed · team 30-39 | 1:53:22 | 628th of 736 | 59:04 | 41:16 | 13:07 | splitsSkiErg5:08Sled push2:46Sled pull6:37Burpee broad jump4:29Row5:43Farmers carry2:19Sandbag lunges5:31Wall balls8:43Run 16:46Run 26:37Run 37:14Run 46:37Run 57:06Run 67:19Run 77:09Run 810:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pornsitti against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:05.
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- Every session written for your weak station, not a generic plan
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