Piyaphong Atsawaphonsakun
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:44 (Bangkok 2026) · Doubles Men 1:43:19 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:33:44 | top 43% 1201/2,828 | 40:22 | 41:45 | 11:43 | splitsSkiErg4:33Sled push3:53Sled pull4:45Burpee broad jump6:32Row5:08Farmers carry2:16Sandbag lunges7:09Wall balls7:29Run 16:47Run 24:20Run 34:24Run 44:33Run 54:48Run 64:38Run 74:39Run 86:15Full report for this race → |
| Bangkok 2025 24 May 2025team: Jirapat Jaroonvechatam, Piyaphong Atsawaphonsakunwhat the whole field did → | Doubles Men · team U29 | 1:43:19 | 568th of 692 | 55:44 | 33:33 | 14:05 | splitsSkiErg5:00Sled push2:19Sled pull4:27Burpee broad jump4:28Row5:14Farmers carry2:21Sandbag lunges5:24Wall balls4:20Run 16:13Run 26:19Run 36:21Run 47:53Run 58:27Run 66:24Run 77:11Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piyaphong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:10 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.