Athlete · Open Men · 45-49 ·

FRA

Pierre-Aurélien de Sèze

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:45 (Bordeaux 2025) · Doubles Men 1:15:50 (Cape Town 2025).

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1:43:45 Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

2596th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:43:45 latest race · Bordeaux 2025 first Open Men race Open Men

SkiErg strongest segment · Bordeaux 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:45Bordeaux 2025 · 1 race Doubles Men1:15:50Cape Town 2025 · 1 race · with Gregory Percival

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 45-49	1:43:45	2596th of 2,873	45:19	50:54	7:36	splits SkiErg4:28Sled push3:30Sled pull5:39Burpee broad jump8:02Row5:09Farmers carry2:51Sandbag lunges8:39Wall balls12:36Run 15:05Run 24:36Run 35:33Run 45:33Run 55:52Run 65:36Run 75:53Run 87:15Full report for this race →
Cape Town 2025 18 Jul 2025team: Pierre-Aurélien De Seze, Gregory Percivalwhat the whole field did →	Doubles Men · team 40-44	1:15:50	top 34% 162/477	43:01	27:42	5:11	splits SkiErg4:04Sled push1:42Sled pull4:01Burpee broad jump3:09Row4:18Farmers carry1:26Sandbag lunges3:47Wall balls5:15Run 14:07Run 25:13Run 35:19Run 45:28Run 55:45Run 65:54Run 75:29Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pierre-Aurélienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 24%

Sled pull faster than 17%

Burpee broad jump faster than 8%

Row faster than 15%

Farmers carry faster than 9%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 36%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 slower

Sled pull 1:03 slower

Burpee broad jump 2:54 slower

Row 0:26 slower

Farmers carry 0:51 slower

Sandbag lunges 3:36 slower

Wall balls 5:49 slower

Roxzone 0:33 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pierre-Aurélien against the typical Open Men finisher

Pierre-Aurélien1:43:45

5:054:284:363:305:335:395:338:025:525:095:362:515:538:397:1512:367:36

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:49 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown