Athlete · Relay Women · team 40+ ·

THA

Phitnaree Suwansukho

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Women 1:46:00 (Bangkok 2026) · Doubles Women 1:52:26 (Bangkok 2026).

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1:46:00 Relay Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

top 41% Relay Women place · Bangkok 2026 117th of 292 Relay Women finishers there

1:46:00 latest race · Bangkok 2026 first Relay Women race Relay Women with Benjamaporn Na-Takuathung, Lertluk Suwansukho, Pidchanan Phengchuai

SkiErg strongest segment · Bangkok 2026 faster than 81% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women1:46:00Bangkok 2026 · 1 race · with Benjamaporn Na-Takuathung, Lertluk Suwansukho, Pidchanan Phengchuai Doubles Women1:52:26Bangkok 2026 · 1 race · with Lertluk Suwansukho

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Phitnaree Suwansukho, Benjamaporn Na-Takuathung, Lertluk Suwansukho, Pidchanan Phengchuaiwhat the whole field did →	Relay Women · team 40+	1:46:00	top 41% 117/292	51:27	44:43	9:55	splits SkiErg5:50Sled push3:16Sled pull6:27Burpee broad jump7:36Row5:30Farmers carry2:20Sandbag lunges7:24Wall balls6:20Run 18:07Run 25:34Run 36:25Run 45:38Run 56:19Run 65:41Run 75:40Run 88:06Full report for this race →
Bangkok 2026 13 Aug 2026team: Phitnaree Suwansukho, Lertluk Suwansukhowhat the whole field did →	Doubles Women · team 45-49	1:52:26	1266th of 1,842	1:03:25	35:04	14:01	splits SkiErg5:22Sled push2:10Sled pull4:29Burpee broad jump6:15Row5:20Farmers carry2:11Sandbag lunges5:03Wall balls4:14Run 18:32Run 27:15Run 37:22Run 47:20Run 57:47Run 67:36Run 77:40Run 89:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phitnareeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 79%

Sled pull faster than 45%

Burpee broad jump faster than 47%

Row faster than 80%

Farmers carry faster than 53%

Sandbag lunges faster than 22%

Wall balls faster than 70%

Roxzone faster than 67%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:42 faster

Sled pull 0:12 slower

Burpee broad jump 0:06 slower

Row 0:23 faster

Farmers carry 0:01 faster

Sandbag lunges 1:16 slower

Wall balls 1:04 faster

Roxzone 0:56 faster

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phitnaree against the typical Relay Women finisher

Phitnaree1:46:00

8:075:505:343:166:256:275:387:366:195:305:412:205:407:248:066:209:55

Typical Relay Women1:46:26

6:386:215:523:585:536:155:467:306:025:536:102:216:046:087:207:2410:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:16 against the typical Relay Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown