Athlete · Pro Doubles Men · team 35-39 ·

GBR

Phillip Latz

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:17:10 at Istanbul 2026.

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1:17:10 Pro Doubles Men time · Istanbul 2026 1 Pro Doubles Men race

89th of 108 Pro Doubles Men place · Istanbul 2026 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Istanbul 2026 faster than 90% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Alex Emberey, Phillip Latzwhat the whole field did →	Pro Doubles Men · team 35-39	1:17:10	89th of 108	43:15	24:45	9:15	splits SkiErg3:59Sled push1:41Sled pull3:29Burpee broad jump2:22Row4:19Farmers carry1:49Sandbag lunges2:59Wall balls4:07Run 16:23Run 24:52Run 35:20Run 45:20Run 55:30Run 65:14Run 75:28Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Istanbul 2026, against 108 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phillipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 90%

Sled pull faster than 60%

Burpee broad jump faster than 57%

Row faster than 17%

Farmers carry faster than 26%

Sandbag lunges faster than 73%

Wall balls faster than 36%

Roxzone faster than 16%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:18 faster

Sled pull 0:08 faster

Burpee broad jump 0:07 faster

Row 0:17 slower

Farmers carry 0:08 slower

Sandbag lunges 0:22 faster

Wall balls 0:16 slower

Roxzone 2:17 slower

Runs (8 km) 10:51 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phillip against the typical Pro Doubles Men finisher

Phillip1:17:10

6:233:594:521:415:203:295:202:225:304:195:141:495:282:595:124:079:15

Typical Pro Doubles Men1:04:16

4:383:443:421:593:573:373:562:294:024:024:001:414:003:214:193:516:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:17 against the typical Pro Doubles Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown