Athlete · Doubles Mixed · team U29 ·

GER

Philipp Redlingshöfer

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:27:00 at Karlsruhe 2025.

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1:27:00 Doubles Mixed time · Karlsruhe 2025 1 Doubles Mixed race

480th of 726 Doubles Mixed place · Karlsruhe 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Karlsruhe 2025 faster than 69% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 1 Mar 2025team: Philipp Redlingshöfer, Eva Bahmwhat the whole field did →	Doubles Mixed · team U29	1:27:00	480th of 726	51:26	28:29	7:08	splits SkiErg4:24Sled push2:08Sled pull3:51Burpee broad jump3:22Row5:20Farmers carry1:41Sandbag lunges3:21Wall balls4:22Run 14:12Run 26:13Run 36:43Run 46:44Run 57:00Run 66:28Run 76:34Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Karlsruhe 2025, against 726 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philippedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 28%

Sled pull faster than 45%

Burpee broad jump faster than 55%

Row faster than 5%

Farmers carry faster than 43%

Sandbag lunges faster than 69%

Wall balls faster than 35%

Roxzone faster than 26%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:13 slower

Sled pull 0:07 slower

Burpee broad jump 0:06 faster

Row 0:43 slower

Farmers carry 0:04 slower

Sandbag lunges 0:22 faster

Wall balls 0:14 slower

Roxzone 1:10 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philipp against the typical Doubles Mixed finisher

Philipp1:27:00

4:124:246:132:086:433:516:443:227:005:206:281:416:343:217:364:227:08

Typical Doubles Mixed1:20:44

4:064:105:491:556:093:446:093:286:164:376:091:376:123:436:344:085:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:10 against the typical Doubles Mixed finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown