Athlete · Doubles Mixed · team 25-29 ·

GER

Paul Vogel

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:25:14 at Frankfurt 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:14 best Doubles Mixed time · Frankfurt 2025 2 Doubles Mixed races

902nd of 1,468 best Doubles Mixed place · Frankfurt 2025 among Doubles Mixed finishers there

1:39:48 latest race · Cologne 2026 14:34 slower than the best Doubles Mixed time Doubles Mixed with Julia Veyel

Row strongest segment · Frankfurt 2025 faster than 76% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:14

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Paul Vogel, Julia Veyelwhat the whole field did →	Doubles Mixed · team 25-29	1:39:48	1281st of 1,438	1:02:57	30:27	6:30	splits SkiErg4:01Sled push2:26Sled pull3:51Burpee broad jump4:18Row4:46Farmers carry1:50Sandbag lunges4:10Wall balls5:05Run 14:31Run 28:31Run 38:45Run 48:42Run 58:49Run 68:58Run 78:48Run 85:57Full report for this race →
Frankfurt 2025 12 Dec 2025team: Julia Veyel, Paul Vogelwhat the whole field did →	Doubles Mixed · team 25-29	1:25:14	902nd of 1,468	47:16	30:30	7:32	splits SkiErg4:19Sled push2:37Sled pull4:18Burpee broad jump4:01Row4:27Farmers carry1:40Sandbag lunges4:16Wall balls4:52Run 15:14Run 25:59Run 35:56Run 45:56Run 56:13Run 65:58Run 75:47Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Frankfurt 2025, against 1,468 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 50%

Sled pull faster than 33%

Burpee broad jump faster than 27%

Row faster than 76%

Farmers carry faster than 65%

Sandbag lunges faster than 31%

Wall balls faster than 33%

Roxzone faster than 36%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 slower

Sled pull 0:21 slower

Burpee broad jump 0:34 slower

Row 0:12 faster

Farmers carry 0:05 faster

Sandbag lunges 0:28 slower

Wall balls 0:24 slower

Roxzone 0:32 slower

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Mixed finisher

Paul1:25:14

5:144:195:592:375:564:185:564:016:134:275:581:405:474:166:154:527:32

Typical Doubles Mixed1:21:08

4:434:145:272:365:443:575:443:275:534:395:471:455:453:486:114:287:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:34 against the typical Doubles Mixed finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown