FRA Paul Delanoe
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:05:26 at Toulouse 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: paul delanoe, arnaud darmayanwhat the whole field did → | Doubles Men · team 25-29 | 1:05:26 | top 16% 267/1,691 | 34:58 | 25:40 | 4:53 | splitsSkiErg3:53Sled push2:13Sled pull3:07Burpee broad jump3:00Row4:11Farmers carry1:48Sandbag lunges3:24Wall balls4:04Run 13:24Run 24:09Run 34:17Run 44:36Run 54:37Run 64:42Run 74:36Run 84:41Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Florian Merle, Paul Delanoewhat the whole field did → | Doubles Men · team 25-29 | 1:11:57 | top 49% 907/1,882 | 39:05 | 27:17 | 5:40 | splitsSkiErg3:43Sled push1:50Sled pull3:20Burpee broad jump3:51Row4:34Farmers carry2:02Sandbag lunges3:53Wall balls4:04Run 15:15Run 24:30Run 34:54Run 44:54Run 54:58Run 64:49Run 74:44Run 85:05Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Vincent Torrecillas, Paul Delanoëwhat the whole field did → | Doubles Men · team U29 | 1:12:44 | top 46% 438/954 | 43:06 | 24:33 | 5:58 | splitsSkiErg3:57Sled push2:31Sled pull3:29Burpee broad jump2:24Row4:16Farmers carry1:36Sandbag lunges2:58Wall balls3:22Run 16:09Run 24:56Run 34:55Run 45:09Run 55:17Run 65:20Run 75:53Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Doubles Men finisher at Toulouse 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
