THA Pakamol Pusamlidlert
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:25:17 (Bangkok Aug 2026) · Relay Women 1:44:51 (Bangkok Aug 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Siriyakorn Sunont, Pakamol Pusamlidlertwhat the whole field did → | Doubles Women · team 25-29 | 1:25:17 | top 10% 172/1,842 | 48:39 | 27:28 | 9:17 | splitsSkiErg4:51Sled push1:53Sled pull3:20Burpee broad jump3:41Row4:52Farmers carry1:36Sandbag lunges3:32Wall balls3:43Run 16:10Run 25:20Run 36:05Run 45:54Run 55:56Run 65:50Run 75:56Run 87:32Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Dujjearranai Hualprapai, Apisara Bantattiang, Pakamol Pusamlidlert, Siree Laksanalamaiwhat the whole field did → | Relay Women · team U40 | 1:44:51 | top 37% 106/292 | 45:47 | 47:22 | 11:48 | splitsSkiErg6:23Sled push3:58Sled pull7:29Burpee broad jump10:57Row5:14Farmers carry1:47Sandbag lunges5:27Wall balls6:07Run 16:18Run 25:08Run 34:56Run 45:43Run 55:31Run 65:07Run 75:30Run 87:37Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Pakamol Pusamlidlert, Siriyakorn Sunontwhat the whole field did → | Doubles Women · team 25-29 | 1:27:30 | top 22% 301/1,405 | 47:54 | 27:57 | 11:43 | splitsSkiErg4:58Sled push1:50Sled pull3:43Burpee broad jump3:29Row5:00Farmers carry1:49Sandbag lunges3:13Wall balls3:55Run 18:30Run 25:14Run 35:03Run 45:18Run 55:11Run 65:30Run 75:19Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pakamol against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:17.
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- Every session written for your weak station, not a generic plan
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