GER Rosa Biging
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:31 at Berlin 2026.
1 result at 1 race
3,369th of 3,620 Doubles Mixed (faster than 6%). Against the 108 who finished around 1:45:20: most time gained on the eight runs (6:22), most lost on sled push (2:57). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 3:55 | faster than 18% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 4:35 | 4:13 | faster than 26% |
| Sled push: | 5:54 | 2:18 | faster than 0% |
| Run 3: | 5:02 | 4:23 | faster than 18% |
| Sled pull: | 5:10 | 3:30 | faster than 3% |
| Run 4: | 4:56 | 4:28 | faster than 25% |
| Burpee broad jump: | 5:35 | 3:38 | faster than 5% |
| Run 5: | 5:32 | 4:34 | faster than 13% |
| Row: | 5:24 | 4:43 | faster than 5% |
| Run 6: | 5:08 | 4:33 | faster than 22% |
| Farmers carry: | 2:19 | 1:52 | faster than 7% |
| Run 7: | 5:00 | 4:36 | faster than 30% |
| Sandbag lunges: | 5:11 | 4:04 | faster than 14% |
| Run 8: | 7:02 | 6:23 | faster than 28% |
| Wall balls: | 5:11 | 4:32 | faster than 26% |
| Roxzone: | — | ||
| Runs (8 km) | 41:37 | 37:09 | faster than 22% |
| Stations (8) | 39:09 | ||
| Finish | 1:42:31 | 1:21:01 | 3369th of 3,620 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Samet Daglar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Rosa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 34% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Rosa: faster than |
|---|---|
| Ski | 34% |
| Push | 0% |
| Pull | 4% |
| BBJ | 6% |
| Row | 6% |
| Carry | 8% |
| Lunges | 15% |
| Wall balls | 27% |
| Roxzone | no split |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosa beat on each part of the race, at this race.Best: SkiErg (faster than 34%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosa's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (4:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosa: 41:39 running and 39:09 at the stations; the longest station was the sled push (5:54).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Rosa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:25 | 3:55 |
| SkiErg | 4:25 | 4:18 |
| Run 2 | 4:35 | 4:13 |
| Sled push | 5:54 | 2:18 |
| Run 3 | 5:02 | 4:23 |
| Sled pull | 5:10 | 3:30 |
| Run 4 | 4:56 | 4:28 |
| Burpee broad jump | 5:35 | 3:38 |
| Run 5 | 5:32 | 4:34 |
| Row | 5:24 | 4:43 |
| Run 6 | 5:08 | 4:33 |
| Farmers carry | 2:19 | 1:52 |
| Run 7 | 5:00 | 4:36 |
| Sandbag lunges | 5:11 | 4:04 |
| Run 8 | 7:02 | 6:23 |
| Wall balls | 5:11 | 4:32 |
| Roxzone | — | — |
| Finish | 1:42:31 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:36 against the typical Doubles Mixed finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
