Athlete · Pro Doubles Men · team 40-44 ·

ESP

Pablo Baldomir Puga

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Pro Doubles Men 1:09:43 (Lisbon 2026) · Doubles Men 1:06:37 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:43 best Pro Doubles Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

167th of 279 best Pro Doubles Men place · Lisbon 2026 among Pro Doubles Men finishers there

1:09:43 latest race · Lisbon 2026 best Pro Doubles Men time so far Pro Doubles Men with Washington Daniel Moreno Telis

SkiErg strongest segment · Lisbon 2026 faster than 78% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:09:43Lisbon 2026 · 2 races · with Washington Daniel Moreno Telis Doubles Men1:06:37Valencia 2025 · 1 race · with Washington Daniel Moreno Telis

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:43

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Washington Daniel Moreno Telis, Pablo Baldomir Pugawhat the whole field did →	Pro Doubles Men · team 40-44	1:09:43	167th of 279	37:43	27:02	5:03	splits SkiErg3:44Sled push2:38Sled pull4:03Burpee broad jump2:40Row4:04Farmers carry1:41Sandbag lunges4:09Wall balls4:03Run 13:34Run 24:26Run 34:50Run 44:47Run 54:56Run 64:57Run 74:57Run 85:20Full report for this race →
Bilbao 2026 7 Feb 2026team: Washington Daniel Moreno Telis, Pablo Baldomir Pugawhat the whole field did →	Pro Doubles Men · team 40-44	1:09:46	113th of 163	37:13	27:19	5:19	splits SkiErg3:44Sled push2:12Sled pull4:25Burpee broad jump2:48Row4:18Farmers carry1:38Sandbag lunges3:57Wall balls4:17Run 14:38Run 24:15Run 35:04Run 44:39Run 54:37Run 64:36Run 74:39Run 84:50Full report for this race →
Valencia 2025 17 Oct 2025team: Pablo Baldomir Puga, Washington Daniel Moreno Teliswhat the whole field did →	Doubles Men · team 40-44	1:06:37	top 22% 185/847	37:57	23:41	5:04	splits SkiErg3:43Sled push1:53Sled pull2:35Burpee broad jump2:35Row4:15Farmers carry1:34Sandbag lunges3:09Wall balls3:57Run 14:44Run 24:30Run 34:51Run 44:50Run 54:46Run 64:42Run 74:46Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Lisbon 2026, against 279 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pabloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 47%

Sled pull faster than 66%

Burpee broad jump faster than 54%

Row faster than 74%

Farmers carry faster than 58%

Sandbag lunges faster than 16%

Wall balls faster than 67%

Roxzone faster than 31%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 0:14 faster

Burpee broad jump 0:04 faster

Row 0:09 faster

Farmers carry 0:01 faster

Sandbag lunges 0:45 slower

Wall balls 0:16 faster

Roxzone 0:28 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pablo against the typical Pro Doubles Men finisher

Pablo1:09:43

3:343:444:262:384:504:034:472:404:564:044:571:414:574:095:204:035:03

Typical Pro Doubles Men1:07:34

3:243:524:162:344:404:174:382:444:444:134:411:424:423:244:494:194:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:45 against the typical Pro Doubles Men finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:09:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown