Athlete · Doubles Men · team 16-24 ·

NED

Orvil Vreden

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:31:26 at Amsterdam 2026.

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1:31:26 Doubles Men time · Amsterdam 2026 1 Doubles Men race

1619th of 1,738 Doubles Men place · Amsterdam 2026 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Amsterdam 2026 faster than 32% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Orvil Vreden, Tuan Phamwhat the whole field did →	Doubles Men · team 16-24	1:31:26	1619th of 1,738	50:05	31:45	9:40	splits SkiErg4:29Sled push2:50Sled pull4:34Burpee broad jump4:20Row4:52Farmers carry2:00Sandbag lunges3:45Wall balls4:55Run 15:14Run 25:49Run 36:00Run 45:51Run 56:02Run 66:06Run 76:26Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Orviledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 1%

Sled pull faster than 5%

Burpee broad jump faster than 8%

Row faster than 11%

Farmers carry faster than 11%

Sandbag lunges faster than 32%

Wall balls faster than 24%

Roxzone faster than 5%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:57 slower

Sled pull 1:17 slower

Burpee broad jump 1:11 slower

Row 0:27 slower

Farmers carry 0:24 slower

Sandbag lunges 0:19 slower

Wall balls 0:33 slower

Roxzone 3:37 slower

Runs (8 km) 9:38 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Orvil against the typical Doubles Men finisher

Orvil1:31:26

5:144:295:492:506:004:345:514:206:024:526:062:006:263:458:404:559:40

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:37 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown