Athlete · Doubles Mixed · team 30-34 ·

FRA

Océane Ruciak

5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:19:58 (Lyon 2026) · Pro Doubles Women 1:23:15 (Paris Grand Palais 2026) · Doubles Women 1:21:22 (Paris Apr 2025).

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1:19:58 best Doubles Mixed time · Lyon 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 38% best Doubles Mixed place · Lyon 2026 1159th of 3,055 Doubles Mixed finishers there

1:19:58 latest race · Lyon 2026 best Doubles Mixed time so far Doubles Mixed with Sven Bourgne

Farmers carry strongest segment · Lyon 2026 faster than 87% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:19:58Lyon 2026 · 2 races · with Sven Bourgne Pro Doubles Women1:23:15Paris Grand Palais 2026 · 2 races · with Anissa Belgacem Doubles Women1:21:22Paris Apr 2025 · 1 race · with Christelle Arris

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:58

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Sven Bourgne, Océane Ruciakwhat the whole field did →	Doubles Mixed · team 30-34	1:19:58	top 38% 1159/3,055	40:44	31:15	8:02	splits SkiErg4:36Sled push3:09Sled pull5:13Burpee broad jump3:38Row4:47Farmers carry1:36Sandbag lunges4:20Wall balls3:56Run 14:09Run 24:56Run 35:28Run 45:23Run 55:17Run 65:17Run 75:09Run 85:08Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Anissa Belgacem, Oceane Ruciakwhat the whole field did →	Pro Doubles Women · team 30-34	1:23:15	top 49% 142/293	43:16	31:50	8:12	splits SkiErg4:36Sled push2:45Sled pull4:07Burpee broad jump4:00Row5:03Farmers carry2:15Sandbag lunges4:29Wall balls4:35Run 15:46Run 25:13Run 35:17Run 45:19Run 55:35Run 65:38Run 75:42Run 84:51Full report for this race →
Paris Oct 2025 22 Oct 2025team: Anissa Belgacem, Océane Ruciakwhat the whole field did →	Pro Doubles Women · team 30-34	1:24:38	top 44% 91/210	45:59	32:23	6:21	splits SkiErg4:32Sled push3:02Sled pull5:07Burpee broad jump3:28Row4:54Farmers carry2:04Sandbag lunges4:41Wall balls4:35Run 15:05Run 25:29Run 35:38Run 45:47Run 55:56Run 65:47Run 76:24Run 85:57Full report for this race →
Paris Apr 2025 18 Apr 2025team: Oceane Ruciak, Christelle Arriswhat the whole field did →	Doubles Women · team 30-39	1:21:22	top 42% 413/988	44:15	29:44	7:28	splits SkiErg4:39Sled push1:45Sled pull3:55Burpee broad jump4:04Row4:51Farmers carry1:53Sandbag lunges4:12Wall balls4:25Run 16:05Run 25:10Run 35:25Run 45:34Run 55:43Run 65:33Run 75:41Run 85:08Full report for this race →
Nice 2024 12 Oct 2024team: Océane Ruciak, Nicolas Wentzelwhat the whole field did →	Doubles Mixed · team 30-39	1:23:06	194th of 308	44:05	32:07	6:59	splits SkiErg4:32Sled push2:34Sled pull5:28Burpee broad jump3:18Row4:58Farmers carry1:57Sandbag lunges4:58Wall balls4:22Run 15:48Run 25:05Run 35:19Run 45:37Run 55:27Run 65:32Run 75:32Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,055 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Océaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 23%

Sled pull faster than 29%

Burpee broad jump faster than 49%

Row faster than 48%

Farmers carry faster than 87%

Sandbag lunges faster than 44%

Wall balls faster than 85%

Roxzone faster than 48%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:25 slower

Sled pull 0:35 slower

Burpee broad jump 0:01 slower

Row 0:01 slower

Farmers carry 0:15 faster

Sandbag lunges 0:08 slower

Wall balls 0:43 faster

Roxzone 0:04 slower

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Océane against the typical Doubles Mixed finisher

Océane1:19:58

4:094:364:563:095:285:135:233:385:174:475:171:365:094:205:083:568:02

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:35 against the typical Doubles Mixed finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown