Athlete · Doubles Women · team 35-39 ·

MAS

Nur Amanina Syazwani Abd Mulud

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:59:03 (Istanbul 2026) · Pro Doubles Women 2:15:42 (Bangkok 2025).

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1:59:03 best Doubles Women time · Istanbul 2026 also raced Pro Doubles Women: each has its own best below

618th of 660 best Doubles Women place · Singapore Expo 2025 among Doubles Women finishers there

1:59:03 latest race · Istanbul 2026 best Doubles Women time so far Doubles Women with Qistina Nafisah Iman Kamarulzaman

Sled push strongest segment · Istanbul 2026 faster than 26% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:59:03Istanbul 2026 · 2 races · with Qistina Nafisah Iman Kamarulzaman Pro Doubles Women2:15:42Bangkok 2025 · 1 race · with Qistina Nafisah Iman Kamarulzaman

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:002:10:00 best 1:59:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 13 Feb 2026team: Nur Amanina Syazwani Abd Mulud, Qistina Nafisah Iman Kamarulzamanwhat the whole field did →	Doubles Women · team 35-39	1:59:03	150th of 150	1:07:16	36:34	15:16	splits SkiErg5:10Sled push1:53Sled pull4:41Burpee broad jump6:47Row5:20Farmers carry2:17Sandbag lunges5:33Wall balls4:53Run 18:39Run 27:45Run 37:46Run 47:42Run 58:23Run 68:23Run 78:22Run 810:19Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Siti Noor Hanisa Osman, Nur Amanina Syazwani Abd Muludwhat the whole field did →	Doubles Women · team 40-44	2:11:24	618th of 660	1:14:13	44:07	13:10	splits SkiErg5:44Sled push3:15Sled pull6:30Burpee broad jump7:41Row5:50Farmers carry2:23Sandbag lunges6:37Wall balls6:07Run 16:35Run 27:54Run 39:28Run 48:55Run 59:24Run 69:03Run 79:40Run 813:16Full report for this race →
Bangkok 2025 24 May 2025team: Qistina Nafisah Iman Kamarulzaman, Nur Amanina Syazwani Abd Muludwhat the whole field did →	Pro Doubles Women · team 30-39	2:15:42	96th of 100	1:19:31	44:15	12:02	splits SkiErg5:23Sled push2:58Sled pull5:53Burpee broad jump6:06Row5:39Farmers carry2:31Sandbag lunges8:18Wall balls7:27Run 17:33Run 28:28Run 38:52Run 48:51Run 59:14Run 69:11Run 79:14Run 818:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Istanbul 2026, against 150 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 26%

Sled pull faster than 21%

Burpee broad jump faster than 3%

Row faster than 24%

Farmers carry faster than 10%

Sandbag lunges faster than 3%

Wall balls faster than 24%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:10 slower

Sled pull 0:35 slower

Burpee broad jump 2:44 slower

Row 0:18 slower

Farmers carry 0:20 slower

Sandbag lunges 1:51 slower

Wall balls 0:46 slower

Roxzone 5:02 slower

Runs (8 km) 21:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nur against the typical Doubles Women finisher

Nur1:59:03

8:395:107:451:537:464:417:426:478:235:208:232:178:225:3310:194:5315:16

Typical Doubles Women1:25:31

6:254:505:231:435:334:065:354:035:345:025:341:575:383:426:054:0710:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:02 against the typical Doubles Women finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown